Category: Fitness

The Answer To “How Many Exercises Should I Do Per Workout?”

How many exercises should I do per workout? This question bothers almost every beginner when they decide to start working out. Well, the answer to this question varies depending upon several aspects....

The Best Guide To Build Perfect Male Six-Pack Abs

Every guy wishes to have a sculpted set of six-pack abs. Even after months and sometimes years of bodybuilding, some still struggle to acquire those desired shapes. The trick to building the...

9 Most Effective Core Exercises For Men At Home

Core exercises are the best way to gain spectacular abs. You too can get those dream abs with the help of these effective core exercises for men at home itself. But first,...

The Shocking Secrets Behind Drastic Body Transformation No One Talks About

We've all been plagued by drastic body transformation images on Instagram and Pinterest. If you're unfamiliar to the concept, it is nothing but a collage of the first and last day of...

5 Things Not To Learn From Fitness Instagram Models

Instagram influencers and fitness models-the most "in vogue" profession right now. Their super attractive bodies, lavish lifestyles make us yearn for the same. However, as they say, "don't live your life for...

How To Spot An Inexperienced Trainer At The Gym?

I am a firm believer in thinking that Gym is an investment. The money being spent on your health is always an investment in the long run. Whenever we are making any...

10 Gym Bag Essentials You Should Always Have On You

A gym is a place where you train both your body and mind. It exhausts body resources making you feel that you need to save your energy. A well-packed gym bag would...

Research Confirms Exercise Is The Key To Happiness, Not Wealth

According to recent studies, a person who exercises is happier than an inactive wealthy person. A group of researchers from Yale and Oxford Universities did some research by considering the data collected...

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50 Best Mandala Tattoo Ideas for Men: Everything You Need to Know

If you are someone who is looking for a new tattoo idea that draws everyone’s attention then don’t look further than the best mandala...

55 Best Hand Tattoo Designs for Men: Represent Your Style

Tattoos are really in trend these days and when it comes to hand tattoos no one can deny how cool and stylish they look....

12 Best Lip Balms For Men To Keep Your Lips Nourished All Day

We can't envision venturing out without a couple of items in our packs. The products related to lip care for men especially the best...