Category: Fitness

The Answer To “How Many Exercises Should I Do Per Workout?”

How many exercises should I do per workout? This question bothers almost every beginner when they decide to start working out. Well, the answer to this question varies depending upon several aspects....

The Best Guide To Build Perfect Male Six-Pack Abs

Every guy wishes to have a sculpted set of six-pack abs. Even after months and sometimes years of bodybuilding, some still struggle to acquire those desired shapes. The trick to building the...

9 Most Effective Core Exercises For Men At Home

Core exercises are the best way to gain spectacular abs. You too can get those dream abs with the help of these effective core exercises for men at home itself. But first,...

The Shocking Secrets Behind Drastic Body Transformation No One Talks About

We've all been plagued by drastic body transformation images on Instagram and Pinterest. If you're unfamiliar to the concept, it is nothing but a collage of the first and last day of...

5 Things Not To Learn From Fitness Instagram Models

Instagram influencers and fitness models-the most "in vogue" profession right now. Their super attractive bodies, lavish lifestyles make us yearn for the same. However, as they say, "don't live your life for...

How To Spot An Inexperienced Trainer At The Gym?

I am a firm believer in thinking that Gym is an investment. The money being spent on your health is always an investment in the long run. Whenever we are making any...

10 Gym Bag Essentials You Should Always Have On You

A gym is a place where you train both your body and mind. It exhausts body resources making you feel that you need to save your energy. A well-packed gym bag would...

Research Confirms Exercise Is The Key To Happiness, Not Wealth

According to recent studies, a person who exercises is happier than an inactive wealthy person. A group of researchers from Yale and Oxford Universities did some research by considering the data collected...

Follow us

14,465FansLike
1,399FollowersFollow
51FollowersFollow

Most Popular

Benefits of Facial for Men and Tips to Maintain the Glow

Men must pamper their skin well because of all that it handles daily like pollution, dirt, dust, sun rays, and whatnot. The best way...

20 Best Perfumes for Men In India for Everlasting Fragrance

A good fragrance can be a game-changer in men’s grooming. Perfume is like an accessory to men that can enhance their styling. It is...

15 Best Face Cream for Men in India: Daily Moisturization

Men get their skin exposed to dirt, pollution, and UV rays on regular basis. As a result, make their skin dull and dry. Therefore...