Gynocomastia is usually a hormone disorder that has nothing to do with you, but usually, man boobs are caused due to hormonal imbalance, or you just have an excess amount of fat in your body (but that is a topic for another day). Today, we are going to discuss the types of clothing that you should wear if you have a little excess chubby around your chest.
1. Dark Coloured Tops
It is no news that dark clothing makes you look slimmer than you are. Buy all the dark-coloured or richer textured clothing. If you are going to layer a dark tee, do not go for too much contrast with the jacket, rather keep it a bit similar. The fit is also a factor that matters the most, usually, guys with man boobs tend to buy tops that are a size too big. In reality the approach the works better is to have a top fit you nice and snug around the chest.
2. Wearing Thick Fabrics
The fabric of the top that you are buying be it a shirt or a t-shirt matters. If you buy thicker fabrics which fit well then it can compress your man boobs. While thin fabrics can make them more visible. Always remember to opt for thicker fabrics.
Also, Read: Nutrition Periodization Can Be A GameChanger For Your Fitness Goals
3. Layer, Layer, Layer
Layering goes a long way no matter what it is that you are wearing. Layering not only adds mystery to your outfit but also gives it a kind of an edge. Wearing a jacket or a shirt for that matter hides your chest shape and if it is nicely fitting ends up giving it a definite shape. Layering doesn’t only have to be limited to jackets or shirts, you could also go with a muffler for a more polished look.
4. Compression Shirts
This is the perfect shirt for anyone who goes to the gym, it fits your body like a second skin. Compression shirts are great for guys with gynecomastia who also lift as it gives an illusion of a fuller and a more defined chest.
5. Complex Patterned Tops
No, I am not telling you to go full Ranveer Singh, while if you can pull it off like the man himself, go for it by all means. Patterns seem to take the concentration of the viewer to themselves hence preventing people from avoiding noticing the man boobs. Patterns like checks or stripes or something more attention-seeking like big floral petals will go a long way in these types. People will be more focused on interpreting the pattern than making fun of your fat.
Bonus: Correct your posture, don’t slouch your shoulders